After workout, good morning shake recipe …

They say breakfast is the most important meal of the day! I always loved breakfast so it was never hard for me to sit down and eat a couple bites before starting my day but I know that not everyone feels the same way. Drinking a shake in the morning is not as overwhelming as eating a 10 egg omelette, 3...

Very Berry Smoothie

I love Saturday mornings! Staying in bed longer, taking it slow, making a nice breakfast and actually eating it at the table without being rushed. This Saturday I woke up earlier than everyone else so I decided to make a breakfast smoothie for myself! I love smoothies, it is so easy to play around with the flavor combinations and make...

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